If you’re experiencing SPA and have already undergone medical tests to rule out any physical issues, it is likely caused by an underlying psychological condition.
Sexual Performance Anxiety is when feelings of fear and pressure stop us from fully enjoying sexual experiences or cause discomfort during them.
Sexual Performance Anxiety can be caused by a variety of factors, such as:
It’s important to understand that SPA is NOT rare. SPA causes or maintains most common sexual dysfunction. It affects an estimated one-third of men throughout their lifetimes and contributes to premature ejaculation (PE) and psychogenic erectile dysfunction (ED).
Cognitive Behavioral Therapy and Positive Imagery (Hypnosis) have been proven extremely effective for SPA and are recommended for PE/ED.
If you’ve experienced SPA in the past, it is understandable to be apprehensive about how your body will react during intimacy.
The fear of failure then leads to too much focus on avoiding it and being overly tense which ultimately leads to less of control.
As a result of increased anxiety and performance pressure, you then experience SPA, furthering the cycle that you find hard to break free from.
The Increase Intimacy Program is designed to help you overcome SPA. With this program, you can take control of your intimate experiences and enjoy more satisfying sexual life. By combining Cognitive Behavioural techniques with evidence-based Hypnotherapy, this program will give you the best possible results over an average of five sessions.
With hypnosis, the sessions can be even more enjoyable as this state permits you to unwind and accept changes with ease.
Hypnosis is nothing like what you’ve seen in movies – there’s no mind control involved. Instead, it will help guide you into a deeply relaxed and focused mental state that blocks out any external noise or stressors.
You DON’T have to share any details concerning your struggles for this treatment to work.
Are you feeling pressure to perform during sex? I use clinical Hypnotherapy to help you break the vicious cycle of SPA.
Having had the privilege of teaching linguistics, meditation and mindfulness in the past, I am inspired by how the words can transform us - from altering behaviour to improving thoughts and feeling
Allowing you to relax from the comfort of your own home, providing a secure and stress-free environment to work on your issues in privacy.
It’s a safe programme focusing on long-term results without any side effects or health risks related to medications.
Many people find meaningful relief from anxious thoughts after only five sessions
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